ADVENTURE THERAPY

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The Leg Up Project CIC | All Adult | Autumn and Winter Adventure Therapy / Outdoor Activity Timetable

The following are FREE activities; however, they have limited spaces available.

The spaces are taken on a first come, first serve basis.

However, more spaces may be added should there become an overwhelming response to the below.

If you want to ask any questions or join the email mailing list or WhatsApp groups, please email office@the-leg-up-project.com

Our weekly local walk locations are listed at the bottom of this document. These are every week across Leicestershire, and anyone is free to attend each week.

We do host an Under 26's group, this is focused on providing activities for that specific age group. However, if a person is over 18 and they wish to join the general adult groups, they are more than welcome and this is their choice to which service they want to join. The specific under 26 activities can be found at www.thelegupproject.com/under26. Some of these activities fall onto the same days as the general adult groups, but they will be ran separately on the day.

Free Adult Adventure Therapy Activities | Limited Spaces!

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"I've learnt so many new skills and made so many new skills"

Simon ***

"I never thought at the age of 52 I would be dropping myself off of a bridge with water below it (safely!)"

Nicole ***

"There are so many people from so many backgrounds and they all just come together and have fun"

Calvin ***

"The moment I got there, I knew that it was going to be better than the leaflets had already made it out to be."

Suzanne ***

What activities do you offer?

Group Canoeing

Our canoeing sessions are facilitated by Trent Adventures along the River Trent. 2 people to a boat. Group are typically between 10 and 20 people.

Camping

The freedom for you to camp inside a tent or hammock or under a shelter amongst a group of like minded individuals. Cooking on an open fire, bushcraft skills and a smile the whole time you're there.

Abseiling

We offer two types of abseiling, from manmade structures submerged in nature or on natures formation. All are in groups mixed by gender, typically 10-20 people in size.

Mountain / Hill Walking

For those that want to see some of the beauty spots around The Peak District, Leicestershire and further afield (including Wales). We offer guided group hikes across some of the most beautiful spots in the UK.

Kayaking

1 person per boat in various locations in and around Leicestershire.

Local Walking Groups

We run both a mens and a womens local walking group. These are group sessions that occur weekly across North West Leicestershire. There is no pressure to attend every session. Increase those steps, help clear your mind!

TO GET INVOLVED SEE WHATS ON OR