We are back for the next installment of what's been happening here at The Leg Up Project HQ!
It's been another amazing week with plenty of surprises, laughter and positive action.
MONDAY
The week started off with a bang with Kev presenting the evening session of 'Goal setting, accountability & networking'
It's a brilliant coaching session that encourages you to effectively set your goals, learning to be accountable for yourself plus advise on improving your network and all of this will change your mindset and set you further on your positive journey with the whole community behind you, and I quote Kev that says "We are ALL work in progress and cannot do it alone"
And that's why the project always remembers to be S.H.I.T......
Always be S.H.I.T
Our ethos is to be:
Supportive
Honest
Integrity (to have it)
Take Positive Action
Come along for next Monday's session, have a coffee & chat with everyone and start your journey of improving your wellbeing.
🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽
WEDNESDAY
WOW! What a surprise we were given midweek.
The Leg Up Project has been anonymously put forward for an award!!
We have been selected as one of the final 3 finalists for the Changemaker Awards 2024 being held in the Lake District where the team from The Leg Up Project will be attending and we are buzzing!
"Your dedication to supporting working-class communities through adventure therapy and wellbeing coaching stood out to us. By using outdoor activities to help underserved groups build resilience, confidence, and mental wellbeing, you’ve created life-changing opportunities for personal growth and recovery. Your commitment to using the outdoors as a tool for transformation is a powerful example of true change-making."
THURSDAY
If you've never joined us on our Thursday night walks you don't know what your missing out on.
This Thursday everyone worked their socks off for an amazing time to the summit of Bardon and back down through the mud and dark but never forgetting to laugh, chat and be supportive along the way.
Last week's Leg Up Legend Hayley was presented with her trophy then handed it over to this week's Leg Up Legend Lisa Emery.
Lisa has been coming since the summer and very rarely misses a walk, Lisa has also joined the 10 week Monday night course and we are so proud of her and everyone enjoys her company and long may it remain that way.
Come and grab a ticket to join us next week and make that positive change to your life ....
WHAT'S ON....
We are out walking this Sunday if you fancy joining us for a steady morning walk starting at The Bulls Head in Thringstone.
What do you normally do at the weekend? Fancy a change and try something different? Want to change a boring routine?
Come along and take those first steps to a positive change whilst getting fitter and feeling good about yourself.
Come on you know you want to ..
Have a great weekend everyone and look forward to catching up with you all soon.
Big Love ❤️
Pat
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